Runtime Guide

How Long Will a Battery Backup Power My Home?

Real-world runtime calculations for UK and US households, from essential appliances to full home backup.

6 min readUpdated April 2026

Quick Runtime Estimates

Fridge only

8-24 hours

with 1000Wh

Fridge + lights

6-12 hours

with 1500Wh

Multiple appliances

4-8 hours

with 2000Wh

Full home backup

4-12 hours

with 5000Wh+

Understanding Battery Runtime

How long your battery backup lasts depends on two main factors: the capacity of your battery (measured in watt-hours or Wh) and how much power your appliances draw. Understanding this relationship helps you choose the right system for your needs.

The Basic Formula:

Runtime (hours) = Battery Capacity (Wh) / Power Draw (W)

For example, a 1000Wh battery powering a 100W load would last approximately 10 hours (accounting for efficiency losses, expect about 8-9 hours in practice).

What Affects Battery Runtime?

Battery Capacity

Measured in watt-hours (Wh). A 2000Wh battery holds twice as much energy as a 1000Wh battery. Larger capacity = longer runtime.

Power Draw

How much power your connected devices consume, measured in watts (W). A fridge uses about 100-150W when running, while an electric kettle might use 2000-3000W.

Inverter Efficiency

Converting DC battery power to AC household power loses about 10-15% efficiency. A 1000Wh battery delivers about 850-900Wh of usable power.

Cycling Behaviour

Appliances like fridges cycle on and off, so they don't draw continuous power. A fridge might only run 30-40% of the time, extending actual runtime significantly.

Real-World Runtime Examples

Here's how long common battery sizes will power typical household loads. These estimates account for efficiency losses and realistic usage patterns.

Fridge Only

A typical American fridge-freezer draws 100-150W when the compressor runs, but cycles on/off (running about 35% of the time on average).

Battery SizeEstimated Runtime
500Wh8-12 hours
1000Wh16-24 hours
2000Wh32-48 hours

Fridge + Lights + Phone Charging

Adding LED lights (10-20W total) and phone/tablet charging (10-20W) to your fridge backup. This is a common "essentials" setup for outages.

Battery SizeEstimated Runtime
1000Wh10-16 hours
1500Wh16-24 hours
2000Wh20-32 hours

Full Home Essentials

Running fridge, lights, TV, router, and occasional microwave use. This requires a larger system and careful load management.

Battery SizeEstimated Runtime
2000Wh4-8 hours
3000Wh6-12 hours
5000Wh+10-20 hours

How to Extend Your Battery Runtime

Prioritise essential loads

Only power what you truly need during an outage

Use LED lighting

LEDs use 80% less power than traditional bulbs

Turn off the fridge temporarily

A closed fridge stays cold for 4-6 hours

Add solar panels

Even small panels can extend runtime significantly

Get an expandable system

Many systems allow adding extra battery packs

Related Guides

Compare the Best Systems Here

See our top-rated backup power systems with detailed capacity and runtime specs.

View Top 5 Backup Systems

We may earn a commission when you purchase through our links, at no extra cost to you. This helps support our work in providing energy-saving guidance.